Terms of service

Participants requirements

Classes in the Studio

My Pilates m.o. only runs small studio classes, this ensures everyone gets the attention they require during the class. With this in mind, it is important that the following conditions are adhered to.

Classes are paid for in blocks of six (£54-£72 depending on location) to secure your space in the studio. You will have six months to use your block of six classes.

It is expected that you will make every effort possible to attend your class weekly.

If you have a pre-arranged commitment (Holiday, work etc) please let My Pilates m.o. know at the time of booking/paying.

If you are unable to make a class at short notice, please let MY Pilates m.o. know as soon as possible. In the first instance My Pilates m.o. will try to fit you into another class to make up the session.

Existing clients may use the PAYG option for £14 per class, however you can only book into studio classes if there is a space available that week, you cannot book classes weeks ahead. If you are unsure, please contact me directly.

Please arrive in good time to start the class, if you arrive more than 10 minutes late (without notice) you may not be allowed in.

If you are new to Pilates or returning from Injury, you may be required to complete a 1-2-1 Consultation/Introduction before joining a group class.

Online Classes

Online classes are the same price as in Studio classes, £72 for a block of six or £14 PAYG with six months to use them.

Zoom Links will be emailed out on a Saturday/Sunday for the week ahead.

Please contact me before class (not in the Zoom session) if you have a new Injury e.g woken up with a stiff neck, twisted your ankle the day before. I can then plan for alternative exercises.

The Online class option, will not be offered to beginners or new clients. There is no Online option for Monday Evening classes.

1:1 and 2:1

Payment is taken per session in advance or paid for in blocks of 6 or 10.

Block sessions of 6 or 10 should be taken within 8 or 12 weeks respectively, unless an alternative arrangement has been agreed.

If you are unable to make a pre-booked session, please let My Pilates m.o. know as soon as possible so that it can be rebooked within the above time restraints.

Please arrive in good time to start your session.

General requirements

Please wear suitable clothing for working out. Avoid clothing that is very baggy or has lots of zips and pull strings, layers are best so they can be removed/replaced as needed.

Outdoor footwear should be removed before entering the studio to ensure the floor and equipment remains clean.

I recommend wearing grip socks (socks with rubber padding on the soles) to prevent slipping. Please ask for information on where to purchase these.

My Pilates M.O. Requirements

Classes

My Pilates m.o. will endeavour to speak to over the phone and in person prior to you starting classes to make sure they are right for you.

My Pilates m.o. will ensure you have completed a PARQ (Physical Activity Readiness Questionnaire) before you start the class either online or on paper.

My Pilates m.o. will monitor you throughout the class and make adjustments/modifications where needed.

My Pilates m.o. with your permission, may discuss your physical abilities with other Health Professionals (Chiropractor, Physiotherapist, Sports Therapist etc) and Pilates Instructors to ensure you are getting the most from your sessions.

My Pilates m.o. may recommend an alternative Pilates Instructor or type of exercise if they feel it will be more suitable for you.

My Pilates m.o. will give you as much notice as possible if classes need to be cancelled, contacting you by email and phone.

My Pilates m.o. may record some classes for later use. Online participants will be required to mute themselves.

1:1 and 2:1

My Pilates m.o. will endeavour to speak to over the phone or in person prior to your Consultation to ensure Pilates is right for you.

My Pilates m.o. will carry out a Consultation (PARQ, lifestyle chat, Postural Assessment and basic Pilates based movements) prior to your first session.

My Pilates m.o. will take in to consideration your needs and wants when designing your session, however, it may be necessary to adjust your expectations in line with my teaching methods to ensure safe practice.

My Pilates m.o. will endeavour to start and finish your session on time.

My Pilates m.o. may recommend an alternative Pilates Instructor or type of exercise if they feel it will be more suitable for you.

My Pilates m.o. will try to give as much notice as possible to you if a session needs to be rescheduled.

COVID safe procedures

My Pilates M.O. continues to follow the Government Guidelines on COVID safety.

If you are unwell, please avoid coming into the studio, you can attend the class online via Zoom and a recording will be sent to you.